Turn your living room into a dance party! Get your groove on with fitness right from the comfort of your home.
Dive into a treasure trove of Dance Fitness, Drumming Cardio, Barre, HIIT, and other workouts set to the beat of pop music. Your journey to fitness just got a whole lot more fun!.
Mobile services available in the Tri-county, Gainesville, and surrounding areas. Reach out for inquiries and booking.
Start today!
Let's Move!
Try out this Dance Cardio routine and then click the Explore Catalog button to browse my premium content that I have waiting for you.
Explore catalog
Bring the excitement of dance and fitness right to your doorstep with my mobile services!
I'm coming to you, whether it's your backyard, a local park, or any venue of your choice. Experience the joy of convenient workouts without the need to travel. My mobile fitness sessions include dance, workouts, and loads of fun. Get ready to move, groove, and unleash your inner fitness Rockstar all in the convenience of your own space. Tailored specifically for you, your team, group, or event!
Small and large groups, private sessions, and events. Contact for inquiries and booking.
Let's Go!
LVL'd UP Workouts
Choose workouts from 8 available categories
Instructor
I’m Bird...a lifelong mover, music lover, and energy‑giver with a passion for helping people feel strong, confident, and unstoppable. With a long‑standing career in dance and fitness, I’ve built my life around movement, creativity, and community.
I’m a Certified Personal Trainer, Certified Group Fitness Instructor, Barre Certified, Aqua Aerobics Certified, and Indoor Cycling Certified. I previously owned and operated my own dance studio before the pandemic shifted my path, and today I bring my programs to life both online and through in‑person and mobile classes for groups, events, and private sessions throughout the Tri‑county and Gainesville area.
As a mom of two boys and a proud wife to my high school sweetheart, I understand the importance of making movement enjoyable and sustainable. That’s why my fitness philosophy is simple: stick with what you love. In my classes, the vibe is always the same—keep moving, have fun, and nobody puts Baby in the corner. https://www.linkedin.com/in/shara-lacolla-lvlupfit
Shara "Bird" LaColla
Founder. Creator. Certified Personal Trainer. Group Fitness Instructor. Dance Instructor.
Keep moving, have fun, and nobody puts baby in the corner
Shara "Bird" LaColla
bird@lacolla.net
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