LVL UP Dance + Fitness

Workout Anytime, Anywhere!

On demand Dance Fitness, Barre, Cycling, HIIT, Seated Workouts, and more. 




Let's Dance!

Try out this Christmas Dance Fit workout and then click the Explore Catalog button to browse my premium content that I have waiting for you.

Explore catalog

LVL'd UP Workouts

Choose workouts from seven available categories

<p>Dance Fit</p>

Dance Fit
<p>HIIT</p>

HIIT
<p>Barre</p>

Barre
<div class="editor-content"><p>Indoor Cycling</p></div>

Indoor Cycling
<p><span style="color: #210e0eff;" >Core</span></p>

Core
<p><span style="color: #210e0eff;" >Strengthening</span></p>

Strengthening
<p><span style="color: #210e0eff;" >Seated Fitness</span></p>

Seated Fitness


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Instructor

Energetic, charismatic, and talented business professional with 20+ years in the dance and fitness industry and 5 years as an entrepreneur. Dynamic group fitness Instructor committed to activating clients with fun, interactive, and addictive training routines adapted to their specific physical and personal preferences. Skilled in teaching creative rhythm-based workouts such as dance fitness, barre, HIIT, strength training, seated fitness, and indoor cycling. https://www.linkedin.com/in/shara-lacolla-lvlupfit

Shara "Bird" LaColla

Founder. Creator. Certified Fitness Trainer. Dance Instructor.

Keep moving, have fun, and nobody puts baby in the corner

<div class="editor-content"><p>Shara "Bird" LaColla</p></div>,

Shara "Bird" LaColla

Founder @lvlupdancefit

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