Turn your living room into a dance party! Get your groove on with fitness right from the comfort of your home.

Dive into a treasure trove of professionally-led Dance Fitness, Barre, HIIT, and other workouts set to the beat of pop music. Your journey to fitness just got a whole lot more fun!. 

Mobile dance & fitness services available in the Tri-county, Gainesville, and surrounding areas. Reach out for inquiries and booking.

Start today!

Let's Dance!

Try out this Dance Fit routine and then click the Explore Catalog button to browse my premium content that I have waiting for you.

Explore catalog

Bring the excitement of dance and fitness right to your doorstep with my mobile services!

I'm coming to you, whether it's your backyard, a local park, or any venue of your choice. Experience the joy of convenient workouts without the need to travel. My mobile fitness sessions include dance, workouts, and loads of fun. Get ready to move, groove, and unleash your inner fitness Rockstar all in the convenience of your own space. Tailored specifically for you, your team, group, or event!

Small and large groups, private sessions, and events. Contact for inquiries and booking.

Let's Go!

LVL'd UP Workouts

Choose workouts from seven available categories


I'm Shara, but my friends know me as Bird. A mom of two boys and married to my high school sweetheart, I've been dancing since the age of 3 and it's been a lifelong passion. Teaching, choreography, performing, and music are my loves. A movie enthusiast, I often quote lines from my favorites. With over 20 years of dance teaching and 13 years in fitness, I owned a dance studio for 4 years until 2020 when the pandemic led to its closure. Now, I share my dance and workout programs online and offer in-person and mobile classes for groups, events, and private sessions in the Tri-county and Gainesville area. My fitness mantra? Stick with what you enjoy. In my classes, the rules are simple: "Keep moving, have fun, and nobody puts baby in the corner." https://www.linkedin.com/in/shara-lacolla-lvlupfit

Shara "Bird" LaColla

Founder. Creator. Certified Fitness Trainer. Dance Instructor.

Keep moving, have fun, and nobody puts baby in the corner

<div class="editor-content"><p>Shara "Bird" LaColla</p></div>,

Shara "Bird" LaColla

Founder @lvlupdancefit

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