​LVL UP Dance + Fitness

Dance Fitness, HIIT, Barre, Core, and other workouts to pop music.

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Meet "Bird"

My name is Shara, but my friends call me "Bird". I am a 43 year old, mother of two, and wife to my high school sweetheart. I started dancing when I was 3 years old and haven't stopped since. I love teaching, choreography, performing, and music. I am a huge movie buff, so you will catch me quoting lines from a few of my favorites. I have been teaching dance for over 20 years and fitness for over 10 years. I owned a dance studio in my community, but sadly, had to close due to impacts of the pandemic. Now, I am sharing my dance and workout programs online. My fitness philosophy? If you find something you enjoy doing, you will stick with it. Consistency is key. Make it a habit. My rules for my classes? "Keep moving, have fun, and nobody puts baby in the corner".

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